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E122 | When Mindfulness Became My Passion

Anita Barbero is a Wellness Coach, Speaker and Corporate Wellness Consultant who integrates over 25 years of experience as a health fitness practitioner, yoga & meditation teacher, and workshop & retreat leader in her practice.

At ESPN, where high performance is key both in front and behind the camera, Anita served as an in-house Wellness Lead. She taught fitness, yoga, and meditation classes to employees at ESPN. In partnership with a ESPN Wellness team, Anita designed numerous innovative in-house wellness offerings including a pilot program for the Monday Night Football remote crew which offered onsite yoga, meditation, and personal wellness coaching.

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