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Ep. 34 – My Conversation with Bija Bennett

Bija Bennett has been a champion of the wellness industry for over 3 decades, since before wellness became fashionable. Bija has written 4 internationally acclaimed books including Emotional Yoga: How the Body Can Heal the Mind, translated into 11 languages.

Bija is known for her longtime professional association with Dr. Deepak Chopra, launched a Yoga Therapy program for him in Boston, served as Program Director for the Maharishi Ayurveda Health Center, and taught George Harrison how to do yoga. A lifelong learner, Bija currently writes for Rolling Stone, Ageist Magazine and numerous other publications.

How a young athlete restructured herself into a dancer. How music and the 5 senses shaped a richer experience of life. What lifelong learning and legacy look like when you have lived an extraordinary life.

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